Stress and fatigue can be naturally treated using products derived from the beehive, such as honey, propolis, royal jelly, and bee pollen. Here are some ways to use them to alleviate these symptoms:
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Honey is known for its calming and energizing properties. You can consume it directly, add it to teas or smoothies, or even mix it with warm water and lemon for a refreshing drink.
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Propolis is a powerful antioxidant which has anti-inflammatory properties. It can help strengthen the immune system, which in turn can reduce stress caused by illnesses or infections. You can take propolis extract diluted in water, add it to juices, or even use it topically to relieve skin inflammation.
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Royal jelly is rich in essential nutrients, including B vitamins, which are known for their ability to help reduce stress and increase energy levels. It can be taken lyophilized, in capsules.
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Bee pollen is an excellent source of protein, vitamins, and minerals. It can help increase energy levels and reduce fatigue. It can be taken in capsules.
In addition to using beehive products, it is also important to adopt healthy lifestyle habits, such as exercising regularly, getting enough sleep, following a balanced diet, and finding ways to relax and relieve stress, such as meditation, yoga, or engaging in relaxing hobbies.
The main symptoms that reveal the presence of stress and fatigue are elevated blood pressure, lack or excess of appetite, insomnia, tiredness, frequent headaches, long-lasting sexual problems (such as frigidity and impotence), herpes, irritability, anxiety, depression, and nervous exhaustion.
The Tropicalm product was developed thinking specifically about how to improve the effects of stress and fatigue on our bodies. The production process uses cutting-edge biotechnology and is certified by international institutions: ISO 9001, GMP and FDA.
